The power of Coconut water

Coconut water

The power of Coconut water 

Coconut water is found in young coconuts before they mature and it may very well be nature’s sport drink! Its balance of electrolytes found in this liquid is almost the same as those found in the human blood. It has even been used in third world countries through IV’s to help save lives.

Being low in calories, fat free, rich in potassium, calcium, and magnesium, and low sodium, it has been used to help lower blood pressure. So, why don’t you give it a try?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s